Paddle and row to burn calories, stay fit

Paddling and rowing can burn as many as seven calories a minute.

Dragon boat racers on the Willamette River, September 2014 (KOIN 6 News)
Dragon boat racers on the Willamette River, September 2014 (KOIN 6 News)

PORTLAND, Ore. (KOIN 6) — Paddling and rowing can burn as many as seven calories a minute, and a dragon boat racer describes how the sport helps her stay fit.

Watch Carly Kennelly’s video for your dose of Monday Motivation.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s